If you’ve ever tried to set up a reasonably-priced home gym, you know that a weight bench is an essential component of your setup.
However, normal weight benches don’t cut it a lot of the time. An Olympic-standard weight bench, on the other hand, will give you the assurance that the bench isn’t going to give out on you anytime soon.
Standard weight benches usually have shorter bars than their Olympic counterparts. Olympic benches are also wider than standard ones.
Olympic bars are usually much stronger than standard ones and can support more weight. If you’re a heavy lifter or are planning to improve exponentially in the future, an Olympic bench is a must for you since it doesn’t impose an unreasonable upper limit on your upper body improvement.
Olympic benches are also designed to be harder to tip over, even if the weights are unbalanced.
If you’ve ever been to a medium-sized gym, you’ve seen an Olympic bench. Most gyms and fitness clubs use Olympic benches since they last longer and allow heavy lifters to reach their full potential.
Whether you’re a gym owner or a powerlifter looking to build a home gym, you’ll want to buy an Olympic weight bench. Unfortunately, there’s not too much information on how you can find the best Olympic weight bench for your needs on the Internet.
Today, we’ve decided to put together a list of the best Olympic benches you can buy right now. If you go through our reviews, we guarantee you’ll find at least one bench that appeals to you.
We’ve also created a buying guide that will help you understand what criteria you need to consider when you’re looking for the best Olympic bench.
So, without any further ado, let’s get to our list!
Top-Rated Olympic Weight Benches - Comparison Table
Best Olympic Bench Reviews
The Marcy Diamond Olympic Bench is an excellent imported Olympic bench that will be of much help to you during your workouts.
It has a unique two-piece design which allows you to work on both your upper and lower body. On one side is a rack - on which you can put your weight while doing traditional bench presses - and on the other is a curling mechanism you can use to work out your arms.
It also has vinyl foam padding on both the seats and the backrest pad. This allows you to remain comfortable even when working out for extended periods of time. The arm curl mechanism has rubber grips, allowing you to maintain control even when you’re sweating – a feature you’ll be highly appreciative of during strenuous workouts.
The bench can be adjusted, allowing you to do incline, flat, and decline chest presses after a little manipulation. This ensures that this bench will fulfill all your pressing needs.
The barbell crutches can also be adjusted if they’re too high or low for you, allowing people of all heights to use the bench.
The bench is also constructed to last, being both water and rust resistant. Its 14-gauge steel frame is tough and durable – all the better to preempt mishaps. The bench can support a total weight of 600lbs and can be used with either normal or Olympic-sized barbells.
You also get safety locks to keep you safe even when lifting extremely heavy weights.
Features at a Glance
- Two-piece design
- Vinyl foam padding
- Adjustable bench
- Long-lasting constructions
- Safety clips included
The XMark XM-4424.1 is more than just an Olympic weight bench – its attachments will allow you to perform full body workouts without having to switch machines.
The XMark includes attachments for preacher curls and leg extensions, enabling you to work out almost all the major muscles of your body using it. If you’re trying to set up a home gym, the XMark is a great option that will save you the hassle of buying several different pieces of equipment.
The bench includes safety spotters where you can stow the weight if you’re having trouble raising it to full height. This makes it easier and safer to move to higher weights as it reduces the chances of injury.
While this is an Olympic bench, you can use standard equipment with it. In fact, the bench comes with an adapter that will allow you to convert standard plates to ones that you can use with the attachments on the bench.
The seats and benches are padded to save you from unnecessary pain during workouts. The seats are also covered with anti-tear durable vinyl that will handle a huge amount of abuse before giving out.
The bench can be adjusted to three positions: flat, decline, and incline. This allows you to work out your entire chest from the comfort of a single machine.
The bench is made from 14-gauge steel that is coated with scratch-resistant paint. Its tough construction allows it to support up to 700lbs of weight, ensuring you can lift weights as heavy as you want.
Features at a Glance
- Leg extension and arm curl attachments
- Safety spotters
- Adapter included for conversion to Olympic equipment
- Padded seats
- Durable vinyl
- Adjustable bench
- Supports up to 700lbs
The Phoenix 99226 is a superb Olympic bench that is a strong contender for the title of the best Olympic bench. It’s a full-size Olympic bench that offers a lot of extra functionality by way of several attachments.
If you’ve ever felt like owning a robust home gym, owning this Olympic bench will get you halfway to your goal. It has three different attachments for different muscle regions: leg lift, preacher curl, and lat tower attachments. It also has a squat rack built into its rear.
From your core to your legs, this bench will allow to work out almost every part of your body.
The bench is adjustable and will allow you to do flat, decline, and incline bench presses, depending on how you set it.
The bench also comes with spring clips - to make your workouts safer - and weight plate adapters that will allow you to use standard weights on this Olympic bench.
The bench is made from heavy-duty steel that will last you a long time. In fact, Phoenix even gives you a one-year frame warranty on the bench, ensuring you don’t have to worry about manufacturing defects for at least a year after purchase.
The bench does not come assembled, and you will need to put in some time and effort to ensure that it’s up and running smoothly.
Features at a Glance
- Lots of extra functionality
- Spring clips and weight plate adapter included
- Heavy-duty steel frame
- One-year frame warranty
The Body Champ BCB3780 is a great Olympic Weight bench that will be at home in any home gym.
It allows you to perform a host of exercises that you’d not normally expect from a bench, from leg lifts to military presses. Like all the other benches on this list, the Body Champ does not restrict you only to chest presses.
The bench is fully adjustable and can be put into decline, incline, or flat positions, allowing you to select exactly how you want to work out. The Body Champ also allows you to set the bench fully upright for when you want to do military presses.
The leg developer features a dual-action mechanism that allows you to fully develop your legs and prevent uneven muscle growth.
All the foam rollers on the bench are adjustable and have lock pins that allow you to set them in the exact position you want.
The bench features a locking hook and a non-pinch grip to allow you to exercise safer.
The bench can be separated from the supports and used on its own, allowing you to do dumbbell exercises without the rack coming in the way. The rack can then also be used as a squat rack, further increasing the versatility of the Body Champ.
The bench’s sturdy construction means you won’t have to worry about it falling apart, especially since it supports up to 750lbs of weight. Body Champ also gives you a year’s guarantee on the bench – if anything happens to it in a year’s time, just ask for a replacement or refund and Body Champ will be happy to oblige you.
The bench also needs to be assembled before it can be used, so make sure you’re ready to do some DIY when it finally comes in.
Features at a Glance
- Separable bench and rack
- Large number of possible exercises
- Sturdy construction
- 1-year warranty
The Competitor Olympic Bench has few direct competitors in its price range.
Its back pad is adjustable and can be placed in different positions to allow you to do different exercises. The bench can be set to incline, decline, flat, or military position, enabling you to pursue a wide variety of workouts for efficient full-body muscle development.
The catch bar on the rack can be set to different positions to allow you to work out safely. Set it at the height you require for your current exercise, and you’ll be much safer during your workout. This also allows you to buy this bench without worrying that the catch bar is too high for use - even if you’re a shorter person.
The Competitor also has dual-function leg developer that allows you to focus on your lower body. It allows you to do both leg extension and curls, ensuring you don’t have to worry about one-sided leg development.
The bench is made of high-density foam pads that prevent discomfort during extended workouts. The foam also provides lots of support to your body and reduces muscle fatigue.
The foam rollers on the bench are contoured to specially support your limbs and ankles and allow you to work out both your upper and lower body without any discomfort.
The Competitor is tough on its own right and can handle up to 600lbs of weight.
The bench requires some assembly, although it isn’t particularly hard and shouldn’t take much your time.
Features at a Glance
- Adjustable bench
- Multifunctional attachments
- High-density foam pads
- Foam rollers provide extra comfort
- Handles up to 600 pounds of weight
And there you go! Above are five of the best Olympic weight benches you can find on the market.
But in case you’ve already gone through our list and haven’t found any that tickled your fancy, you will need some direction when searching for your very own Olympic weight bench.
Allow us to help you in your quest by creating a buying guide that will help you know exactly what you should be looking for when buying an Olympic weight bench.
Read on to find out which categories we deem the most important when buying an Olympic weight bench.
If you’re shelling out money for a weight bench, why not get one that allows you to exercise other muscles in your body too?
Most modern weight benches give you extra functionality in the form of attachments that allow you to work out other muscles in your body.
If you’re equipping a home gym, you obviously want to spring for the option that gives you the most functionality since you don’t want to deal with the hassle of repeatedly buying and assembling new equipment.
The bench you buy also needs to be adjustable to a minimum of three positions: flat, decline, and incline. This will allow you to work out your entire chest from the same machine. In times past, one would have to buy three different benches for the three different positions – thankfully, times have changed.
Some benches may also come with a fourth position that will allow you to do military presses. Make sure you pick one that allows this if you expect to do shoulder exercises on your bench.
Many benches can also be used as squat racks, so make sure the one you’re considering can. Squats are a great exercise that you’ll probably be doing as part of your regimen, so a squat rack may be highly beneficial for you.
Since you’ll probably be using your Olympic weight bench at home, there’s a high chance that you won’t have a spotter. Most Olympic benches have safety features like catch handles, so make sure you get a bench with these – you’ll need them if you’re planning to work with higher weights.
Strangling yourself with a weight bar is not a dignified way to go out, so make sure you look closely at safety features when buying your bench.
If your bench’s padding is too thin, you’ll find your body pressed against the bench’s metal frame, especially when lifting heavier weights. This will be highly uncomfortable, and you probably won’t be able to work out to your maximum potential because of it.
Look for a bench with at least two inches of heavy-duty upholstery, and you’ll be okay.
How much do you weigh? Will the bench be able to handle your weight plus whatever weight you press?
Many cheaper options will only handle a maximum of 300 pounds. However, if you’re shelling out more money for a bench, then make sure you get one that handles at least 600 pounds.
That way you can be sure that nothing you do will break your bench and cause you injury.
The warranty a company provides on its products says a lot about how good it thinks they are. If you’re spending money on a bench, we recommend you choose one that has at least a year’s warranty. That way, even if there is some defect in the bench, you can get it returned and get a refund or replacement.
We’re finally done with our Olympic weight bench reviews and a buying guide that will come in handy when deciding which bench is the best for you.
All the benches on our list are versatile, heavy-duty monsters that will come in handy in any home gym or fitness club. They all have some advantages and disadvantages, but you’ll definitely find yourself falling in love with at least one of them.